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Exercise should be regarded as tribute to the heart.

Never hurry. Take plenty of exercise. Always be cheerful. Take all the sleep you need. You may expect to be well.

Looking after my health today gives me a better hope for tomorrow.

I would rather exercise than read a newspaper.

The reason I exercise is for the quality of life I enjoy.

A muscle is like a car. If you want it to run well early in the morning, you have to warm it up.

Exercise is the chief source of improvement in our faculties.

Personally, I need a high level of physical fitness in order to feel at ease.

Do not get me wrong, I think bikes are terrific. I own several of my own, including a trendy mountain style, and ride them for pleasure and light exercise.

Once you are over 30, 35 years old, I think everyone should get down to the gym and start moving again.

Investing in health will produce enormous benefits.

My bottom is so big it is got its own gravitational field.

Happiness lies first of all in health.

A year ago I had a back injury and followed a good nutrition program to help speed up my recovery. I focused on exercise and staying healthy in order to get back out on the ice.

I do not smoke, do not drink much, and go to the gym five times a week. I live a healthy lifestyle and feel great. I can run a marathon, you know.

You gotta have a body.

I think if you exercise, your state of mind - my state of mind - is usually more at ease, ready for more mental challenges. Once I get the physical stuff out of the way it always seems like I have more calmness and better self-esteem.

You must also give mental and physical fitness priority.

It is challenging, but you have to at least try to eat right and exercise.

So I have broadened the fitness concept to make it one of moderation and balance.